Services

Breathwork Coaching

1-2-1 personalised breathwork sessions tailored to you and your body. I can travel to you or deliver sessions online. Offer private sessions for up to 1-2-4 groups.

Corporate Wellness

Build resilience in yourself and your team. Simple breathing exercises (Pranayama) can be practised easily to boost performance, communication, happiness, and well-being.

Breathwork for Schools

Easy to learn, bite-sized breathing exercises for teachers and students. Promoting healthy breathing routines in their school day for a calmer and more focused approach to learning.