meditation -  personal growth - mindfulness

ॐ OM Chanting ॐ

OM Sound Meaning
 

OM is the seed of all sound.

 

Initiating the creation of the universe. Connecting all living beings to nature and the universe.

 

 

Chakra System
 

OM chanting is associated with the chakra system, particularly the Ajna Chakra (Third eye, 6th  chakra). Accessing our inner wisdom and gaining deeper insights.

OM Mantra
 

Reciting OM is a powerful yoga practice with immense significance that resonates with the universe's vibrational healing.

 

It relaxes your mind, body, and soul and allows you to enhance your focus.

 

 

OM in Meditation 

Chant OM 108 times. This is a unique meditation technique. Combining breath and rhythm of sound. Creating flowing vibrations through your body.

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