ॐ AUM ॐ

Is it AUM or OM?

Traditionally, the seed sound AUM is the full, more detailed mantra, while OM is its shorter, simplified version. Both are deeply spiritual, but AUM carries a broader cosmological and philosophical depth. AUM represents the entire cycle of existence, from creation to dissolution, and is believed to encompass the past, present, and future. It is often considered a more holistic and nuanced representation of the divine.

AUM Sound Meaning

AUM is the seed of all sound.

Initiating the creation of the universe. Connecting all living beings to nature and the universe.

Chakra System

AUM chanting is associated with the chakra system, particularly the Ajna Chakra (Third eye, 6th chakra). Accessing our inner wisdom and gaining deeper insights.

AUM Mantra

Reciting AUM is a powerful yoga practice with immense significance that resonates with the universe's vibrational healing.

It relaxes your mind, body, and soul and allows you to enhance your focus.

AUM in Meditation

Chant AUM 108 times. This is a unique meditation technique. Combining breath and rhythm of sound. Creating flowing vibrations through your body.

Power of Aum

At the Breathe and Bloom event on 7th June 2025

Sutton Coldfield, UK

Aum chanting combined with the didgeridoo creates a unique and powerful auditory experience that blends ancient spiritual practices with indigenous Australian musical traditions.

When paired with the didgeridoo, a wind instrument that traditionally produces deep, resonant tones, the vibrational energy of Om complements the meditative experience.

This fusion promotes a heightened state of relaxation and mindfulness, as the continuous drone of the didgeridoo can deepen one's meditative state, helping to synchronise body and mind.